![[REPLAY] LAURALIE CHAPADOS; No Regrets, Leaving Everything for Your Dream, Taking Risks, Being Humble, Mental Improvements, Becoming an Elite Athlete](https://static.libsyn.com/p/assets/d/d/9/d/dd9d0dca081ec1d4e55e3c100dce7605/Lauralie_pod_image.png "[REPLAY] LAURALIE CHAPADOS; No Regrets, Leaving Everything for Your Dream, Taking Risks, Being Humble, Mental Improvements, Becoming an Elite Athlete")
[REPLAY] LAURALIE CHAPADOS; No Regrets, Leaving Everything for Your Dream, Taking Risks, Being Humble, Mental Improvements, Becoming an Elite Athlete
Description
For today’s episode, I wanted to do something a little different! In honor of the 2024 Olympia that took place last weekend, I am sharing my interview with our new Ms. Bikini Olympia, Lauralie Chapados. This interview took place after her second place win at the 2018 Olympia, after she crushed her 2018 season. When this episode was recorded she was prepping for the Arnold Classic and next heads to the Arnold Australia.
TOPICS COVERED
-struggles as an amateur with finances
-working to earn a living
-pressures of coaching herself
-turning Pro in Canada
-competing at a young age
-mindset heading into competition
-game plan is for the future
-pursuing her dream as being an elite athlete
-working on feedback
-having faith in her dreams
-being an ambassador for the sport
-posing tips
-approach to building muscle
-mental challenges and rituals
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH LAURALIE:
Instagram: https://www.instagram.com/lauraliechap/
TIME STAMPS
1:00 introduction
8:03 feedback from the Olympia
11:33 working on her confidence
15:30 coaching herself to working with a coach
21:10 goals for the future
27:47 starting competing at a young age
39:52 taking a leap of faith
48:50 doing what you love
54:00 posing tips
60:35 advice for competitors
64:45 turning Pro in Canada
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
United States
